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It is not that the person needs to accommodate him- or herself to yoga, but rather the yoga practice must be tailored to fit each person.T.K.V. Desikachar, “The Heart of Yoga”
Our bodies are unique, as are our needs, interests, strengths, paths, and schedules. Private classes are a wonderful opportunity for connection, for growing your personal practice, and exploring your personal needs and curiosities.
Fill out the form below to send me a message about your interests, your schedule, or any questions you may have. I would love to hear from you.