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KELLY BENNING YOGA

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About Kelly
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Blog

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About Me

Kelly Benning

Montreal-based yoga teacher, passionate about the mindful empowerment of all people.

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des fleures ✨🌸

Home sweet home 🌆 Missed you mtl 🥰

Happy birthday to my amazing mother, the most adventurous, loving, and stubborn person I know. Stubborn in the face of both society [she was a chemical engineer in TEXAS before there was ANY applause for Women in STEM, so let us all recognize 👏 ] and illness - I am more and more inspired by her every day. Thank you for being you. I am grateful you are my mom & so proud to be your daughter 💗

In typical fashion, Karlyn brought me to my own surprise party an hour late. Wouldn’t have it any other way 🎉🍾🙏🥂🥰 thank you so much to everyone who came and most especially to @ian.karp for organizing everything and never giving anything away and for being the most amazing man in the world who I’m soooo so so incredibly lucky to share my life with (ironically not pictured here, also in typical fashion), @karlynconery for getting her 🍑 up to mtl, and @keiragrout for being the best spy. IM OVERWHELMED WITH LOVE 💗💗💗💗💗💗💗

What’s funny is that when I look at this photo the first thing I see is the hunch in my shoulders that I never feel but is always there when I’m in front of people - but there’s also a big ol’ smile on my face. I’m looking around at these lovely humans, these wonderful friends, who took time out of their day, who braved rain and traffic, to come and do some yoga with me. To practice. To share peace. Thank you thank you thank you 🙏 (the empty mat is @ian.karp who snuck off to take these photos ❤️)

Water 👏 did 👏 that 👏 🤩🤩🤩

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